tag:blogger.com,1999:blog-1642647757923153369.post5995532889043664526..comments2024-01-08T12:25:13.996-05:00Comments on bookchickdi: Weekend Cooking- Shred by Ian K. Smith, M.D.(Diane) bookchickdihttp://www.blogger.com/profile/16640913682123489734noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1642647757923153369.post-39792729961946232502013-02-18T20:09:10.933-05:002013-02-18T20:09:10.933-05:00I'm intrigued by this. I liked the plan that w...I'm intrigued by this. I liked the plan that was in the book that the doctor from The Biggest Loser wrote, but it was so difficult, I didn't think that anyone who didn't have a ton of support (like, say, the crew of The Biggest Loser) could do it. Since The Shred has become an internet phenomenon, there would be lots of support for anyone trying this. <br /><br />I was successful at losing weight by being much less rigid and losing much more slowly. It worked for me. But I try to be open-minded about what might work for others. Joy Weese Mollhttp://www.joyweesemoll.com/noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-85096783031541670752013-02-18T07:40:40.351-05:002013-02-18T07:40:40.351-05:00The Raspberry Elixir sounds delicious and perfect ...The Raspberry Elixir sounds delicious and perfect for a snack. I couldn't follow through on those set eating times but would love to browse through for ideas.Peaceful Readerhttps://www.blogger.com/profile/10265198438524420667noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-22632378889956868602013-02-17T03:51:53.498-05:002013-02-17T03:51:53.498-05:00I'll see if my library has this one. I love re...I'll see if my library has this one. I love reading diet books just to get some new ideas. This would be too rigid for me to follow, I think.Joanna Hennonhttps://www.blogger.com/profile/07785434072371535931noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-72526102348767321212013-02-16T18:33:23.960-05:002013-02-16T18:33:23.960-05:00I have seen Dr. Smith on tv. Thanks for a nice rev...I have seen Dr. Smith on tv. Thanks for a nice review. I'll have to see if my library has it and see if its something my hubby would be interesting in doing.Peggy Annhttp://peggyannspost.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-52796346306524674802013-02-16T15:03:56.424-05:002013-02-16T15:03:56.424-05:00I think I saw this guy on TV talking about this bo...I think I saw this guy on TV talking about this book. The biggest challenge for me would be to eat at 8:30 p.m. Don't like eating that late.jamahttps://www.blogger.com/profile/07859083373087448194noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-47886117582596904112013-02-16T14:25:53.777-05:002013-02-16T14:25:53.777-05:00I wouldn't like doing something quite as rigid...I wouldn't like doing something quite as rigid - I don't eat after 7pm (mostly) anyway - although some people swear that you shouldn't eat any carbs after 4pm! Like the sound of the elixir - it is a bit like the non-smoothie I posted.Carolehttps://www.blogger.com/profile/16985978221627051493noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-34141085953771565582013-02-16T11:31:35.785-05:002013-02-16T11:31:35.785-05:00It would hard to do this chasing after little chil...It would hard to do this chasing after little children, although one of the women I talked to has five young children. How did she do it?(Diane) bookchickdihttps://www.blogger.com/profile/16640913682123489734noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-27750261313233398392013-02-16T11:04:54.096-05:002013-02-16T11:04:54.096-05:00Interesting! That is a very rigid eating plan. I d...Interesting! That is a very rigid eating plan. I don't think I'd be able to stick to those specific eating times - I am so busy running about after my children that I couldn't commit to such regular eating through the day - I'd be sure to forget/miss some. That drink looks yummy though :-)Anonymoushttps://www.blogger.com/profile/07698068501004755678noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-91266738453062129762013-02-16T10:45:29.019-05:002013-02-16T10:45:29.019-05:00I do think that you have to have the right persona...I do think that you have to have the right personality traits to make this work.(Diane) bookchickdihttps://www.blogger.com/profile/16640913682123489734noreply@blogger.comtag:blogger.com,1999:blog-1642647757923153369.post-29680040884775921762013-02-16T10:20:14.086-05:002013-02-16T10:20:14.086-05:00Sounds encouraging but I totally fail at anything ...Sounds encouraging but I totally fail at anything that requires me to do things as specific moments of the day. Hummm. No wonder I've been freelancing for almost 30 years!Beth Fhttps://www.blogger.com/profile/08627666337961326265noreply@blogger.com